Author: maine

Aviance Philippines: Post-Holiday Workout Routines

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What are great workout routines you can do for after the holidays?

  1. Strength Training Workouts
  2. Cardio Workouts
  3. Plyometrics
  4. Yoga
  5. Squats and Pushups
  6. Rope, Plank, and Dip
  7. Stretch It Out

 

The holidays are a season for gift-giving, whether skincare and beauty products like Aviance in the Philippines or otherwise. When the holidays are over, post-holiday workouts are usually a challenge when keeping fit. Even if you don’t typically work out, it’s always a good idea to keep moving, especially when you’re prone to eat more than usual.

Every good fitness plan should involve a doable workout routine. The key toward shedding off extra holiday fat is by simply following these post-holiday workouts:

 

Strength Training Workouts

The best way to strengthen and tone your muscles is to focus on specific parts of your body for strength training workouts. Note that doing strength training more than is required may cause to hurt your muscles. Muscles that have been fatigued through training need time to rest and repair.

 

Cardio Workouts

Cardio Workouts

Walking, running and jogging are some of the easiest cardio activities because they don’t require much equipment and can be done anywhere. Swimming is another great cardio workout. It burns calories quickly and does not put as much impact on your joints. Try to get in at least 30 minutes to an hour of cardio at least 3 to 5 times a week.

 

Plyometrics

Strength training and cardio are not the only ways to shed off the excess holiday fat. Plyometrics is basically a type of exercise that uses explosive movements, often repetitive, to develop muscle power in order to generate a large amount of force quickly.

This type of explosive movement is very important in sports like boxing to throw quick punches or basketball to explode quickly and get a rebound. It can help burn fat off quickly and still have fun doing it. It will improve your cardiovascular health as well as your overall physique.

 

Yoga

Yoga

Doing yoga after the holidays can do no wrong after an indulgent season. The physical benefits of yoga include better and more balanced breathing, increased energy levels, and even better blood circulation throughout your body. A few minutes of yoga can help in coping with stress, improving your sleep, and even sharpen your concentration.

 

Squats and Pushups

Squats serve as a great overall exercise that can build your strength and agility. You can do squats by placing a chair behind you, go-chair less, or grab a free weight for an extra challenge while doing the movement. The proper form for squatting is standing with your legs about shoulder-width apart, extending your arms forward, and beginning to bend your knees. It is better if you have a chair. Squat down until your butt reaches the chair, otherwise continue down as far as your balance allows. Alternate sets of 12 with the next exercise.

 

Rope, Plank, and Dip

Rope, Plank, and Dip

This workout will challenge you the most. You need to start first with 30 seconds of jump rope, then another 30 seconds of holding a plank position on the mat, finishing the circuit with a set of 10 dips using a chair as a base.

First step: Plank position is balancing on your forearms with your feet close together. Make sure to relax your neck and engage your abdominal muscles to prevent strain on your back.

Second step: Position yourself on the edge of the chair with your feet on the floor slightly farther away from you than normal. Reach behind your back then bend at the elbow to allow your hips to dip toward the floor. Engage your triceps and abs to return back at seat height. Repeat this at least 10 times.

Last step: After 3 rounds of alternating jumping rope with the plank, up the duration of planking by 15 seconds then 45 seconds of jumping rope then another 45 of holding the plank. You can start this exercise at whatever level you’re comfortable with, gradually increase. Set a goal for yourself and see how much time you can add to a circuit after a week of practice.

 

Stretch It Out

Last but not least, give your body flexibility by including some stretching. Target your arms and calves with a few light stretches. A rule to remember is not to fight the tension in your body as your muscles are trying to protect themselves. Breathe into the movements as you release inhale and exhale.

 

Key Takeaway

The holiday season is more than just indulging in delicious holiday treats and gift-giving, whether it’s skincare products like Aviance in the Philippines or otherwise.

It’s normal to put on weight during this time of the year, and it’s really not that hard to lose the added holiday weight. The combination of strength and cardio exercises is just what you need to feel great as you are while losing weight. Do yoga if you want to feel more relaxed and unified than ever. If you’re feeling a bit more active and need a little push, workouts like plyometrics and circuit training will do the job.

Whatever workout routines you’re planning to pursue after the holiday season, it’s always better to keep moving towards good health and focus on getting back into a healthy routine!

Skincare Hacks for Workaholics with Beyonde Philippines

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What are skincare hacks for workaholics?

  1. Keep makeup wipes beside your bed
  2. Tie your hair in a loose braid
  3. Use dry shampoo
  4. Stock up on all-in-one products
  5. Use petroleum jelly
  6. Drink water before bed

 

Every day we go through our daily routines outside of the home. Working, commuting, and simply eating out are just some of the daily activities that most working people have to face regardless of they feel. Oftentimes, people even work extra hours to finish up a task and wind up leaving the office feeling tired.

Aside from engaging in proper exercise and a balanced diet with supplements like Beyonde in the Philippines, there are simpler skincare routine tips that can help you prepare faster so you can get to stay in bed longer to catch up those extra hours of sleep. There are many instances when an entire skincare routine is thrown out of the window because the struggle of getting ready early in the morning is already consuming too much of our precious time. Here are some of the skincare hacks you can try so you’ll look healthy and beautiful without exerting a lot of effort:

 

Keep makeup wipes beside your bed

Workaholics often crave the feeling of going straight to bed after a long day at work, and the last thing you want to do is to spend a few minutes doing your beauty routine. You don’t want to wake up the next morning with a lipstick-stained pillow or even worse, a breakout from those clogged pores just because you missed a night washing your face. By keeping a pack of makeup wipes beside your bed, you can skip your 5-step evening routine with just one swipe.

 

Tie your hair in a loose braid

Tie your hair in a loose braid

Most of the time, girls sleep with their hair up in a ponytail to keep strands from constantly falling on your face. Want effortless hairstyle? Swap the ponytail with some loose curls. If curling your hair with an iron curler takes so much time, tie your hair in a loose low braid before going to bed.

Once you wake up, set to blow dry or run a flat straightening iron over the braid. Undo the braid and you have now gorgeous loose curls for the day. If you have thin hair, never tie the braid too tight. Use silk bands that can hold your hair in shape.

 

Use dry shampoo

Woke up with greasy hair but have no time to shower? Invest in dry shampoo. Dry shampoos are popular for people who are constantly on the go. Besides maintaining their hair clean and in place, it’s perfect for those lazy or busy days in between washes. By spraying on some dry shampoo will bring hair back to life from root to tip.

Make sure to choose a shampoo that keeps your hair smell great while also acting as a styling spray for longevity and volume. These products not only make your hair volumized, but they also keep your tresses from clumping while even adding in some shine.

 

Stock up on all-in-one products

Stock up on all-in-one products

Multi-tasking products are every busy girl’s best friend. From tinted moisturizers with SPF and lip and cheek tints, you can skip steps from your everyday routine so you’ll have extra time in activities other than preparing for work.

When buying beauty products, it’s a great idea to stick to those that target more than a single skin or beauty problem. Using all-in-one products can also help in lessening the number of items in the bag you bring every day. Lastly, make sure to find products that will suit your skin type.

 

Use petroleum jelly

Petroleum jelly can be used in many of your everyday needs. You must definitely include it on your skincare must-haves. Suffering from cracked feet? Apply a good amount of petroleum jelly before going to bed, and wearing comfortable socks will surely keep your feet smooth. Want your favorite perfume last the whole day? Apply a pea-sized amount on your neck and wrists before spraying. Petroleum jelly can even be used as a lip balm when you have chapped lips.

 

Drink water before bed

Drink water before bed

While having six to eight hours of sleep can do wonders for your skin, most people tend to get dehydrated while sleeping. Before going to bed, try to consume one large glass of water to help keep you refreshed. It will provide your body with sufficient water levels needed to flush all unwanted toxins inside, cleansing the system.

This is especially important for you if you’ve consumed oily and fatty foods for dinner or have been drinking alcohol. You can also consume drinks with antioxidants like Beyonde Maqui Plus that reduce risks of age-related diseases and promote overall being.

 

Key Takeaway

There are days where we feel as though we have no time at all for doing skincare routines. With these skincare hacks, you can still feel your absolute best without exerting too much effort.

From different skincare products and easy-to-follow tips, you can still look healthy and beautiful inside and out along with the help of proper exercise and balanced diet with supplements like Beyonde in the Philippines.

Let’s Get Physical: Exercises You Can Do While at Work

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What are exercises you can do while at work?

  1. Leg exercises
  2. Arm exercises
  3. Core exercises
  4. Thigh and glute exercises

 

 

Living a healthy life means not only eating the right food and taking dietary supplements from brands like Beyonde, but also exercising regularly. Unfortunately, many of us struggle with finding time for physical activity. We spend most of our days in the office, just sitting down by our desks. Instead of going to the gym, why not just work out in the office instead? These are exercises everyone can do while you are at work:

 

 

Leg Exercises

 Leg Exercises

Stair climbing

Use the stairs instead of the elevator during your breaks.

  • To make the most out of your stairs, climb them with the proper walking posture. First, make sure your shoulders, hip, knees, and ankles are in a straight line. Next, hold your head high with your navel pulled to your spine.
  • As you walk, hold the handrail for added balance and count the number of steps you take to avoid looking down.

 

Seated Leg Raisers

  • First, make sure your chair has a lot of leg space.
  • Sit near the edge of the chair, then straighten your right leg.
  • Raise your right leg and then lower it. Do the same for the left leg.
  • Alternate between right and left leg for 30 reps.

 

Leg curls

  • Place your hands on the back of your chair as support.
  • Kick your left leg until your feet reach the back of your thigh.
  • Lower the leg and do the same step on the other side.
  • Do 10 reps.

 

 

Arm Exercises

Wall pushup

  • Place your hands on a wall with arms at shoulder length and straight elbows close to your side.
  • To do a pushup, just inhale and bend your elbows at 90 degrees. Afterward, straighten your elbows and exhale.
  • One set is 12 pushups.

 

Triceps push-back

  • Stand with feet shoulder-width apart and bend your knees slightly.
  • With your arms by your side, face your palms to the back.
  • Move your arms from the back for 5 seconds, and then move it to the front. Do this for 20 reps.

 

Bicep curls

Instead of weights, you can use two water bottles or juice bottles, like Beyonde Maqui Plus.

  • While standing, take the bottles in both hands and face your palms upward.
  • Start curling your arms from your thighs up toward your chest. Pause in this position for 5 seconds before bringing it down.
  • Repeat these bicep curls 15 times.

 

Namaste

  • While sitting down, straighten your back and place feet firmly on the ground.
  • Put your hands on a prayer position.
  • Push both hands with contracted arm muscles for 20 seconds, then lower your hands.
  • Repeat 10 reps.

 

 

Core Exercises

Core Exercises

Desk Chair Swivels

Twirling your chair will strengthen your oblique muscles.

  • Move your chair away from your table until only fingertips reach.
  • Raise your feet until they hover and stand straight.
  • Contract your core and twirl your chair in the left, center, and right direction while your upper-body stays still.
  • Repeatedly swivel your chair until you reach 20 reps.

 

Double Knee Lifts

  • Sit near the edge of your desk chair.
  • Place feet firmly on the ground and hands on the bottom of the chair seat for balance.
  • With your core, raise your knees and lower them. Repeat this 10 times.

 

Core clench

This simple exercise not only strengthens your core but is also a great position to do while you work at your desk.

  • Stand straight and clench your butt cheeks. To make clenching easier, put a bit of distance between your spine and the back of the chair

 

 

Thigh and Glute Exercises

Wall Sits

A movement that serves as a fantastic variation of a static hold.

  • Start the exercise by standing with a straight back against a wall, with feet shoulder width apart and 1 foot away from the surface.
  • Then, bend your knees until they are in a 90-degree angle. Make sure that your knees are directly above your ankles.
  • For 60 seconds, stay in the position while contracting your abdominal muscles
  • Repeat for 10 reps.

 

Calf raises

A great exercise to do before your meeting.

  • Face sideways to a wall and place your hand on the surface.
  • Stand with feet shoulder width apart.
  • Raise your heels until you are standing on tippy toes.
  • Stand on your tippy toes for 5 seconds then lower back down.
  • Repeat everything 12 times.

 

Load buster

Work your thighs by carrying a load in between your knees.

  • Get any small load in your office (ex. Rolled towel, Beyonde Maqui Plus bottle).
  • Put your feet firmly on the ground while sitting down, and place the load in between your knees. Then, hold your hands by the hips.
  • Using your core and thighs, lift up both knees up to the chest.
  • While your knees are lifted, extend your legs forward and squeeze the thighs for 3 seconds before bringing your knees down.
  • Repeat for 15 reps.

 

 

Key Takeaway

To live a healthy life, you should not just stick with consuming the right food and Beyonde supplements, but he or she should exercise regularly. Unfortunately, most of our time is spent in the office. Exercise is not strictly limited to the gym. Besides the movements listed above, there are many ways that you can get a good work out in, even at work!

Beyonde Beauty and Health: Perks of Partnering with Unilever Network Philippines

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What are the perks of partnering with Unilever Network Philippines?

  1. Becoming a distributor of high-quality products
  2. Getting educated in the beauty and retail industry
  3. Growth in business opportunities
  4. Attractive income and incentives packages

 

People of all ages want to achieve two things in life: One is to live a long, healthy life and two is also living a sustainable lifestyle with a stable income. Most people go for businesses with stable income but it tends to take quite a toll on their preferred ideal lifestyle and vice versa.

Unilever Network Philippines is known for being the leading global consumer of world-class goods with beauty products such as Beyonde and Aviance Philippines. Unilever opened opportunities for people who are looking for other ways of generating income while serving a deep and meaningful purpose in life. Read on to find out the outstanding perks in partnering with Unilever Network Philippines:

 

Becoming a Distributor in Delivering High-Quality Products

Unilever is a well-established brand all over the world and with a wide range of premium products like Aviance and Beyonde Maqui that are impeccably delightful. It is well-worth mentioning that becoming a distributor of Unilever product helps you to share the benefits that cater to universal standards of beauty and wellness with other people that not only they get to enjoy the health benefits in consuming the supplements, but as well as in generating passive and sustainable income.

In this day and age, you can be passionate about living a healthy lifestyle and business as well. Combining these two together opens avenues for you to become confident by being part of the Unilever Network mission that aims to uplift quality of life – passing opportunities to other people while having quality time for themselves.

 

Getting Educated in the Beauty and Retail Industry

Getting Educated in the Beauty and Retail Industry

When people first think of beauty and retail industry, for some, it is only the rich and glamorous people that get to have opportunities in the business. But ever since, the beauty industry has been seeing tremendous growth, and it welcomes people of all ages who are passionate about leading towards improving lives by sharing advice on maintaining good health – both personal and business wise. Beauty and wellness are more than just focusing on the physical attributes of an individual, they are also about being knowledgeable in the way you live your life and execute sustainable plans in the future.

 

Growth in Business Opportunities

As time passes by, people from different generations continue to yearn for new experiences that will create an impact on their wellbeing and personality. Partnering with Unilever will help you in setting new goals all throughout the process. One of the new business models OMNI-CONNECT allows partners to manage their business at their own time and pace.

Business Associates can stand the chance of receiving stable income that even their future generations can inherit. Unilever Network gives you the opportunity to ensure all-around success in terms of skill, leadership, and character development while growing to have a reliable source of income. All in accordance with being passionate in the business and learning success stories from other partners and affiliates in different parts of the world.

 

Attractive Income and Incentives Package

Attractive Income and Incentives Package

Whether taking it as a full-time or part-time job, Unilever partners will help you create income generating opportunities no matter what the member’s current career path holds. Interested individuals can get to choose in becoming a Business Associate Affiliate and Privilege Shopper.

The three membership privilege can experience next level convenience in shopping and disseminating information through a variety of channels, all while promoting a wide variety of products such as Beyonde Maqui Plus and Aviance. You can even enjoy life rewards. Some members may even get the opportunities in going to national seminars, earn rewards while traveling, and receive discounts along with cash bonuses. Members who are consistent with great business performance are also given incentives like transportation, living, and travel opportunities

Many partners of Unilever with different backgrounds share their personal stories of why they chose to partner with a reputable company. From having little knowledge about the business they’re investing on at first to successfully expanded the business with a clear objective while becoming fully immersed in their chosen venture. Both the concept and spirit of a business partner is important in maintaining the enterprise. The secret of achieving true success is simply that you must set realistic goals, plan and execute them continuously.

 

Key Takeaway

The perks of partnering with Unilever Network Philippines are not just limited to becoming a distributor of health products like Beyonde or Aviance and having a stable income. You also get educated on everything you need to know about all about the trends in the beauty and retail industry, as well as share awareness to people that there are other ways you can achieve both healthy lifestyles and attain a stable income.

Take inspiration of other passionate partners and entrepreneurs in seeking life purpose goals Be part of a growing business in transforming lives and help enrich individuals across the globe for a better future!

4 Well-Loved Skincare Tips from Around the Globe

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What are well-loved skincare tips from around the globe?

  1. Sunscreen is your anti-aging best friend
  2. Less is more
  3. Treat your skin once in a while
  4. Stock up on skin-loving nutrients

 

 

Everyone has a skincare shop or business they trust to find products to improve their skin. For example, people go to Aviance Philippines to find luxury facial washes, moisturizers, and more. Yet, sometimes people need more than that to care for their appearance. If you are one of those people, then, these are additional skincare tips from around the globe to help you:

 

 

Sunscreen is your anti-aging best friend

Koreans are one of the most youthful looking people on earth. Their appearance is not only thanks to the skincare products they wear at night, but also the products they wear during the day. One of their essential morning skincare items is the infamous sunscreen.

Sunscreen lotion has gotten a bad rep over the years. Most people think that sunscreen brands out there only offer formulas that are not only sticky but also white enough to make you look like a ghost. Yet, sunscreen is scientifically proven to stop your skin from aging by the sun.

The reason this item can shield you from the UV death rays of the sun is that it has chemicals which are good at doing that. These chemicals are called “UV filters.” Additionally, sunscreen is cheap and easy to find. A lot of beauty products businesses, like Aviance Philippines, has at least one.

Despite what you may think, not all sunscreen is white and pasty. In fact, sunscreen has two types:

  • Mineral
    • This type of sunscreen composes of the UV filters zinc oxide and titanium oxide.
    • These filters form a physical barrier on your skin
    • Because it forms a physical barrier, this sunscreen comes out looking super white on your whole body
    • This is the type of sunscreen that scare most people because they feel it will make them look like ghosts
  • Chemical
    • This type of sunscreen composes of the UV filters which are organic compounds
    • Examples of these organic compounds are avobenzone, homosalate, octinoxate, and octocrylene
    • Since it forms a chemical protection on your skin, and not a physical one, it comes out clear
    • This is what you wear if you are scared of sunscreen making you look like a ghost. Your skin will not become lighter even when you apply this.

 

 

Less is more

Less is more

French women are the ultimate “natural beauties”. When you seem them out on the streets in Paris, they proudly walk with minimal makeup and loose waves. We think that rocking so much beautify products every day is key to looking beautiful. Yet, these French ladies prove us wrong. They look fresher than women of other nationalities with even less effort.

This reason why they don’t have to do much is that they follow a solid skincare routine from a young age. This routine will rarely compose of more than 5 items because they stick to the absolute items which are:

  • Face Wash
  • Micellar water to remove makeup
  • Toner
  • Moisturizing cream at night (like Aviance creams)
  • Water sprays- hydrates your face in the middle of the day

The reason why they keep their products at a small number is first, because of affordability. Second, they rather spend time on more important things. Third, they understand that their skin is sensitive and it reacts negatively to too many products.

 

 

Treat your skin once in a while

Women in the United States are not afraid to splurge on their appearance once in a while. They are willing to pay for manicures, laser treatments, eyelash extensions, and other treatments because it will improve their beauty in the long term. This is the same as their skin care products.

While Americans have a daily skin care routine of maybe 5 items, they will insert a special item in this routine once or twice a week. This special item is meant to target problem areas. Yet, they understand using it every day will do more harm than good, so if they see the item like a special treat that they don’t get every day.

Some special skincare items that they use sparingly are:

  • Exfoliators (exfoliating the skin for the purpose of renewal)
  • Brightening skin care products (meant to lighten dark spots)
    • They can be in the form of creams (like brightening Aviance creams), serums and more

 

 

Stock up on skin-loving nutrients

Stock up on skin-loving nutrients

Brazilian women understand that outer beauty comes from within. Within your body, technically. The country has a lot of fruits, such as acai berries, which have antioxidants that are proven to help improve your appearance when consumed.

The skin is just like your internal organs. It needs also needs essential nutrients to function properly. Eating right every day will also make you look good every day.

 

 

Key Takeaway

People usually have a skincare shop or business they trust. They will go there whenever they need to stock on products that will help their skin and body. Yet, sometimes this is not enough to improve their appearance. This list is meant to offer skincare tips for people who want to do more for their looks.

Aviance Philippines: What Type of Collagen is the Best?

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What are the different types of collagen and which is best for your health needs?

  1. Type I Collagen- eyes, skin, tendons, teeth
  2. Type II Collagen- cartilage
  3. Type III Collagen- intestines, muscles, and blood vessels

 

 

With skin care products like Aviance in the Philippines, collagen supplements are slowly becoming a big hit, whether in the form of powder, pills, or drinks. Collagen is without a doubt the most abundant protein and it is responsible for regenerating new tissues. It is a building block in the body and contains different kinds of protein which serves separate purposes of the body. People swear by its beauty and health benefits like the power to smooth skin, strengthen bones, improve digestion and shinier hair, but did you know that there are 28 different types of collagen that have been identified and the majority falls in three categories: Type I, II and III. Improving your overall fitness requires a holistic approach to nutrition, exercise, and of course, your overall lifestyle.

There is certainly the most ideal supplement that will fit your needs. Note that not all collagen supplements have the same micronutrients or fundamental ingredients, so always make sure to read the label before your daily intake. Here’s all you need to know about the different types of collagen as well as its benefits and how to choose the best collagen supplements that suit your health requirements:

 

 

Type I Collagen- eyes, skin, tendons, teeth

Type I Collagen- eyes, skin, tendons, teeth

If you’re looking for skin-related benefits, this type of collagen is a priority. Type I Collagen is primarily found on your eyes, skin, tendons, bones, and teeth. It comprises ninety percent of the overall skin, hair, organs, bone, and ligaments. Type I is often grouped together with Type III for improving elasticity and hydration of the skin. Type I is considered to be the best type of collagen because it helps improve circulations in the hair and skin since it is the largest organ of the body.

A key component for Type I collagen is that it should have enough biotin. Biotin is a nutrient that supports healthy hair, skin, and nails. Research says Marine collagen is known for its anti-aging benefits that include minimizing wrinkles and improving bone and hair quality. It can be taken in many forms like Aviance Cream, and food supplements such as pills or in powder form. Type I collagen can help avoid signs of skin-aging and thinning of hair.

 

 

Type II Collagen- cartilage

Type II collagen takes up the majority of the protein inside your cartilage or the connective tissue that supports the back, jaw, and joints. It also helps in improving muscle repair along with faster recovery from injuries, and even reducing joint pain. The perfect supplement for Type II collagen should have glucosamine, chondroitin, and hyaluronic acid which is perfect for maintaining healthy functions over joints.

Type II collagen is mainly sourced from chickens and is abundant in chicken broth which is known for boosting the immune system and joint-supporting properties. Best to take Type II collagen supplements before bedtime on an empty stomach. For better results, don’t take it with Type I and III.

 

 

Type III Collagen- intestines, muscles and blood vessels

Type III Collagen- intestines, muscles and blood vessels

Similar to Type I Collagen, Type III is the second most abundant type in your body. It can be found in your intestines, muscles, and blood vessels. Type III collagen helps form arterial walls which are an important part of cardiovascular health. It provides structure and is often associated with Type I collagen despite in smaller amounts, so you may use products that contain both collagens, whether in form of Aviance Cream or a multitude of various food supplement products. Type III collagen supplements are often made of Bovine (cow) sources. Make sure to choose supplements rich Bovine collagen which is rich in Type I and III.

 

 

Key Takeaway

Your health is undeniably your greatest asset. We should invest significant portions of our efforts for constantly improving and even enhancing the state of our bodies and minds. When it comes to living a healthy lifestyle, never forget to start and stick with the basics: sleep/recovery, nutrition, and physical movement. Once you have built a strong foundational base for these fundamentals, you’ll find that dietary supplements can indeed play a major role in optimizing your core health needs.

Now that you know the three main categories of collagen and how to choose the right supplements for each type, be more mindful when looking for the most comprehensive benefit possible. It’s better if you choose supplements that contain a variety of the types mentioned above.

Many skincare products like Aviance in the Philippines have the right amount collagen that you may need for adequate dietary supplementation and assistance. Before taking your collagen supplements, make sure to read the label in order to properly assess micronutrient levels in accordance with making your best judgment, combine this with eating a balanced diet and exercising regularly, and you’ll be feeling better healthier, and more fit than ever. Health is well and more importantly, we should feel good both inside and out.

How to Achieve Ultimate Beauty Inside and Out

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How can you achieve ultimate beauty inside and out?

  1. Stay healthy
  2. Maintain a positive attitude
  3. Be active
  4. Always remember self-care
  5. Take care of your skin

 

 

Whether you live in a foreign country or in the Philippines, Unilever Network is at the forefront of delivering beauty and wellness products for everyone like the Beyonde Maqui Plus. In addition to the products and services they sell, the brand also makes sure that their consumers make the most out of life especially in terms of their health. This includes achieving that beauty inside and out. It is easy to radiate confidence when you are assured of yourself which is why you should keep in mind that you are beautiful in your own right.

A person’s physical appearance can be enhanced by what they think and feel. Seeing the world with excitement and confidence is what makes all the difference. This quality transcends the superficiality of the definition of beauty. With that, start being your most beautiful with Unilever Network Philippines now. Here’s how:

 

 

Stay Healthy

Stay Healthy

Being healthy has its perks. Maintaining a healthy physicality and mindset is greatly attributed to radiating a particular glow. Aside from the obvious health benefits, adopting healthy habits also helps in staying beautiful, inside and out. To stay healthy means you are well enough to take care of your body which affects the way you see and deal with your environment.

Adapt this attitude by staying hydrated, getting enough sleep, staying away from bad habits, and maintaining a balanced diet. All of these acts are essential to achieving an enhanced viewpoint in life, ultimately causing beauty in everything that you do.

 

 

Maintain a Positive Attitude

Have you noticed that when you are passionate about something, the way you carry yourself also follows? It is the same thing with maintaining a positive attitude. If you exude positivity with every turn that your life carries you to, this can reflect in your outer beauty as well.

People will instantly notice if you have a positive outlook on life because doing so will also affect the way you treat those around you. In order to do this, you should learn how to treat yourself properly. Do not dwell on negative emotions because this will take a toll on your mental health and carry over to the way you present yourself to the world. Offer a smile for those around you, you will never know how much you can infect someone with these positive vibes of yours.

 

 

Be Active

Be Active

Being active is one of the most powerful ways to radiate beauty inside and out. Regular exercise helps you to face the day with a great attitude. This is one of the best and powerful ways to boost your spirits and help you prepare for whatever you aim to do for the day.

Exercise has been known to alleviate symptoms of depression and stress which will coincide with the goal of staying positive to maintain beauty inside and out. There’s only one word to explain its ability to make you happy: endorphins. These hormones are the reasons why you feel extra bright after a great workout because this is your body’s natural way to maintain a positive feeling. So start moving and receive those endorphins which are the best ways to be happy.

 

 

Always Remember Self-Care

This is something that a lot of people seem to forget. Self-care is a surefire way to deal with staying innately beautiful. Talking about self-care, there are other things that should be included for this habit and these are self-acceptance, self-love, and self-forgiveness. Yes, it is not easy to master these values but always remember that awareness is the first step to this.

Negativity can be shown if you constantly harness thoughts of these nature. Do not let this be a prevailing habit. Keep in mind that there will be struggles, mistakes, and difficulties, but how you face them with a great mindset is what truly matters.

 

 

Take Care of Your Skin

The secret to a healthy glow is to exert effort in taking care of your skin. Doing so by investing in antioxidants like the Beyonde Maqui Plus will help you achieve and receive these benefits. Beyond that, you should also take time to cleanse, moisturize, and protect your skin so you can maintain that beautiful outer appearance. With this, a confidence boost is sure to follow which can ultimately influence your positivity and mindset. Taking care of your skin is so much more than just wanting to be attractive, it can also positively affect your thoughts and attitude which is a win-win situation for all.

 

 

Key Takeaway

Being beautiful inside and out is something that everyone can achieve. This is not only a personal victory but it is one that can affect your relationships and perspective on life. With brands such as Unilever expressing their desire to help you maintain this quality, you should be aware that you are not alone on this journey. Be your best self  and make it count!

7 Reasons Why Skincare Routines Should Be Observed

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What are the reasons why skincare routines should be observed?

  1. The skin needs to be taken care of
  2. Our skin can regenerate daily
  3. Skin types may differ
  4. Beautiful skin does not happen overnight
  5. Prevention of skin diseases is better than their cure
  6. Skincare routines are more affordable
  7. A skincare routine will help establish other healthy routines

 

 

With the rise of effective skincare products like Aviance in the Philippines, more people are finding out the need to create a skincare routine that works well for them. Various motivations like wanting to clear acne, skin moisturizing, and blemish reductions are the reasons why there is the need to have a great skincare routine.

Aviance cream does a good job by being a great addition to skincare. Having one will aid whatever skin ailment you may be complaining about and it is not just about maintaining the right appearance for everyone to see. Reducing skin problems is also a great way to boost your confidence and to leave you feeling fresh even when you are tired. Here are some of the reasons why skincare routines should be observed!

 

 

The skin needs to be taken care of

The skin needs to be taken care of

As you may know, the skin is one of the largest organs in your body and it acts accordingly in order to protect you from harmful elements. Taking care of your skin shouldn’t be viewed as a chore, instead, you should see it as a top priority. The skin serves as a protective layer against any infection that can attack your immune system. There’s more to keeping your skin healthy than buying the most expensive products. You have to know which products you can trust like Aviance in the Philippines. Make sure that you only use trusted and reliable brands in order to avoid skin ailments and problems.

 

 

Our skin can regenerate daily

Do not be satisfied with seeing the healthy appearance of your skin in the present time because skin cells shed every minute, every day. You cannot be sure that the healthy skin you have today will stay tomorrow. Skin shed so you risk it being dull and dry. Having a skin care routine will minimize these risks and you can employ products such as detoxifying masks or serums to achieve this. Skincare routines can help remove the dead skin and promote skin glow, primarily the reason why you should create your very own skin regimen now.

 

 

Skin types may differ

Skin types may differ

Do not be tempted to copy your friend who doesn’t seem to mind having a skincare routine. All skin types are different. You should realize that a daily skincare routine requires a personalized approach to it. Find a customizable skincare routine that is best suited for your skin type and needs, this will make all the difference in promoting great skin health.

 

 

Beautiful skin does not happen overnight

A skincare routine helps in speeding up the process of achieving beautiful skin. It is said that having perfect skin is a lifelong process so developing a skin care routine will help you keep beautiful skin in the long run. This coincides with the fact that bad practices in skincare will result in negative effects for your skin. And will bring about harmful effects for your skin in the future.

 

 

Prevention of skin diseases is better than its cure

Prevention of skin diseases is better than its cure

Avoiding potential skin problems is better than finding a cure for them. Fixing skin issues in the future will prove to be more problematic than going through measures to prevent it. Making efforts to promote a healthy skin will reduce the time that you will use to see dermatologists and address skin issues which can be too pricey and painful. Do not neglect your skincare routine because following gentle practices to take care of your skin will lessen the risk of having skin diseases.

 

 

Skincare routines are more affordable

Taking care of your skin in the way you know how will be less costly in the long run. This is in addition to preventing skin issues like acne, pimples, acne scars, wrinkles, skin discoloration, dryness, oiliness, etcetera. Having a skin care routine will prevent trips to the dermatologist to address these issues. When you have a routine that works, you wouldn’t need to spend more on professional help because doing things at home works for you. Just know that you can use organic products so the ingredients would not be as harsh to your skin.

 

 

A skincare routine will help establish other healthy routines

There is a certain discipline to following a skincare routine so this transcends to other health routines as well. Adding a skincare routine to your lifestyle will result in the development of better health habits. This would include hair care, healthy diet, or an overall active lifestyle. Doing one on top of the other will make you feel and look great. This will serve as a great confidence booster because taking care of your skin will definitely result in a healthier and more nourished appearance.

 

Key Takeaway

Having a skincare routine with products such as Aviance cream will make all the difference in improving your overall skin health. Know how to treat your skin right so you can avoid future skin problems that can be worrisome. Create your personalized skin care routine now!

Finding Your Passion with Unilever Network Philippines

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What are the advantages of finding your passion with Unilever Network Philippines?

  1. Sharing health benefits
  2. Broad networking
  3. Instilled humility
  4. Close range to business opportunities

 

 

Unilever Network Philippines is more than just an established brand that delivers high-quality products to its clients. Whether it is Aviance or Beyonde Maqui Plus, these products hold a more profound meaning to Unilever’s partners because these are the reasons why they have found passion in doing what they love. The opportunities that you can have in partnership with Unilever Network Philippines are endless.

 

 

Sharing Health Benefits

Sharing Health Benefits

With a wide range of products like Beyonde Maqui Plus offering optimal health benefits, you can find your passion for being a source of these products, which offers great advantages to your health. Becoming a distributor of Unilever products is a step closer to finding your passion for helping people. With the available health supplements and products from the brand, you will be rewarded with the opportunity to partake in a vision for the promotion of health benefits for many people.

 

 

Broad Network

As Unilever is an established brand, it has generated enough trust and credibility for many network engagements. Many brands want to become recognized as a Unilever affiliate. With this, you can now have the chance to have a firsthand account of Unilever as a brand.

Industries from all over the world know the potential that Unilever delivers to all of its consumers in terms of health, beauty, food, and wellness.

Achieving a position that puts you in close range with the Unilever brand will open many doors for you in terms of having a much wider network. Take advantage of this opportunity because you may just find what you really want in life. Is it a career in sales, digital technology, or in brand-related tasks? Whatever it is, allow yourself to dream.

 

 

 

Instilled Humility

Beauty is manifested in many forms. Unilever succeeds in displaying it in their own brand values. As the only Fortune 500 company that shares its business to its consumers, this is the beauty of being a Unilever partner. Where else can you find a huge company who promotes consumer participation in its business?

The transparency that they display in their business goals is just an immense manifestation of beauty since this shows that the brand cares for the people. Opening up new avenues to shape its consumer’s future, Unilever aims to craft products for the betterment of its consumers all while displaying the value of humility among others.

 

 

Close Range to Business Opportunities

With Unilever, you can enrich your passion for business because the brand will help you in crafting new goals in the process of it all. Business doesn’t have to be such a stiff activity. The most rewarding opportunity in doing business is characterized by the avenues presented in following your passion.

Thankfully, Unilever recognizes this fact so the company enjoins you to join them in their new venture. To become a Unilever partner, you have to choose between the positions of being a Business Associate, Affiliate, and Privileged Shopper. Here’s how!

 

Business Associate (BA)

The benefits of being a Business Associate are as follows:

  1. Cash Bonus
  2. 25% Discount on Products
  3. Reward Trips
  4. I12 Compensation Plan

Business Associates are designed to adopt an international business mindset towards fostering their success in income and lifestyle. In order to be a Business Associate, you have to apply via www.avianceshop.com.ph or www.unilevernetwork.com.ph. There is a lifetime membership fee of 800 Pesos, this is a small fee considering the benefits you are going to get as a Unilever distributor. You can build a digital network and receive cash bonuses from the compensation plan on your business performance. Also, you will be exposed to national seminars, world travel rewards, and special cash bonuses.

 

UNET Lite (AF)

As a UNET Affiliate, you will enjoy these benefits:

  1. Cash bonus
  2. 25% discount on products

Affiliates are also called code sharers as they base their income on the customers who will share their promo code and purchasing products through any channel. It’s that easy to generate extra income or even create your very own online business with a reputable and high-quality brand. The best part about this is that there is no application fee!

You can apply as a UNET Affiliate just by purchasing one product for the first time at normal price at the Aviance shop website, keep in mind that after that first purchase that is only when you will receive your own promo code to be used as the 25% discount for future purchases and for sharing the code to receive 8%. You can also approach a person that you know who is a Business Associate or an Affiliate, and apply through them.

 

Privileged Shopper (PS)

Benefits:

  1. 25% discount

Be in the know when UNET has a brand new product offering and get them at a discounted price! Privileged shoppers can be a UNET partner by following the procedure similar to what is included in the Affiliate’s membership application. Consumers who purchase products for the first time and using a 25% discount promo code at www.avianceshop.com.ph can use this same discount for future purchases. There is also no application fee!

 

 

Key Takeaway

This is your first look at the steps on how to join Unilever Network Philippines and finding your passion for marketing with one of the well-respected companies in the world. What’s amazing is that you get to be one of the pioneers for this new venture by the brand which will allow you to explore more options in doing the best you can for your future!

Aviance Philippines: Beauty Benefits of Collagen

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What are the beauty benefits of collagen?

  1. Relieves inflammatory skin conditions
  2. Reduces fine lines and wrinkles
  3. Prevents cellulite and stretch marks
  4. Promotes healthy hair and nails
  5. Reverses skin aging

 

 

Aviance Philippines is constantly committed to bringing optimized health and skin benefits to all those who will take the opportunity to receive the prime advantages of its products. The Aviance Serum in particular, which comes in the variant of Collagen Matrix Advanced Firming and Repairing, suitable for wrinkle reduction for a firm, smooth, and youthful skin. Aside from these underlying benefits, what else can this serum deliver in terms of beauty benefits? Take a closer look here!

 

 

Relieves Inflammatory Skin Conditions

One of the best parts about collagen is that it can relieve a dozen skin ailments that can be bothering you. Thankfully, Aviance Philippines can give you this same benefit at your fingertips. Inflammatory skin conditions such as eczema, acne, or psoriasis can be vastly reduced by collagen, not only that but it can also help relieve the pain, frequency, and the severity of breakouts that comes with it.

The healing power of collagen found in Aviance Serum is greatly attributed to the several amino acids such as proline and glycine which can help in the reduction of inflammation from inside out. Aside from its skin benefits, collagen is well known to provide optimized health benefits in the digestive system as well. It is often prescribed to act as a maintenance for digestive health conditions because it helps to coat the digestive tract against diseases. This is probably the reason why your overall health can reflect in the appearance of your skin and collagen can help improve it.

 

 

Reduces Fine Lines and Wrinkles 

Reduces Fine Lines and Wrinkles

Collagen is regarded as one of the most important nutrients you can have for your skin. The body naturally produces collagen but certain factors such as aging can decline the production of collagen naturally. If your ability to produce collagen is hindered, it is only natural that your collagen levels will decline. This will result in the appearance of fine lines and wrinkles together with the disappearance of the moisture and plumpness in your skin due to the loss of skin elasticity.

This is why many creams and serums hold the same promise that the reduction of fine lines and wrinkles will be a result of your product patronage. While the reality is, not a lot of products deliver on this kind of promise which is why you should only trust a well-established brand name in the industry like Unilever Network Philippines.

 

 

Prevents Cellulite and Stretch Marks

A lot of women (and sometimes even men) gasp in horror at the sight of cellulite and stretch marks. It can be hard to get rid of these pesky skin encounters if you do not subject yourself to laser treatments or the like. To save yourself from unnecessary expenses that clinic treatments can give you, you should just invest in an effective serum for your skin. Cellulite appears because of the loss of elasticity in the skin or if you experience a drastic weight loss. Also, it can be spurred on by your genetic makeup, hormonal fluctuations, age, and the decline in collagen production.

Collagen will help in reducing the traces of stretch marks and cellulite. To take your collagen production up a notch, you should also consider antioxidant intake or collagen supplements which will guarantee a boost in collagen production, not to mention that these are all-natural ways to stimulate collagen production and ensure maximum beauty benefits.

 

 

Promotes Healthy Hair and Nails

Promotes Healthy Hair and Nails

Aside from its skin benefits, collagen can also do a lot more for your hair and nails. Collagen contains protein which is what you would need for a strong and shiny hair as well as healthy nails. Using collagen will increase the amount of protein in your body which can help split ends, giving you thicker, shinier, and silkier locks. It also promotes healthy nail growth especially when you combine it with an amino acid-filled diet.

 

 

Reverses Skin Aging

The primary benefit that draws people in using collagen is its ability to reduce the signs of aging. Instead of the negative effects that aging can exhibit in your appearance, collagen can promote glowing and vibrant skin instead. The essential proteins found in collagen is responsible for providing elasticity to the skin which helps it appear more youthful. You can also see a significant change in the reduction of fine lines, wrinkles, loose skin, and dryness in your skin as you continuously use collagen.

It is a fact that people can have a slowed down production of collagen as we get older but using collagen serums and supplements can boost this production which will help in maintaining that natural glow.

 

 

Key Takeaway

Using collagen is a great way to maintain the youthfulness and radiance of your skin. Do not be fooled by those brands that will court you with empty promises but will give you failures in results instead. Use a serum from your trusted brand and see results in weeks!

When it comes to beauty benefits delivered by collagen, we are the team to talk to. Leave us a line here and find out how you can enjoy the same benefits listed here as well as share them with a lot of people.

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